by chongsulee | Knowledge, Nutrition
The ultimate way to achieve a permanent weight loss results is to change your lifestyle of healthy eating habit and regular exercise. But, few can achieve that. Many of us wants to lose weight but cannot be committed to the program and give up half way. As a result,...
by chongsulee | Cleanse, Knowledge, Nourish
Psoriasis is a common skin problem, which anyone can get it. It is not contagious, but it is incurable. There are 5 main types of psoriasis: Erythrodermic – patches of redness covering a wide area on the skin. Guttate – small red or pink dots on any parts of the body...
by chongsulee | Cleanse, Knowledge, Nourish
We are exposed to parasites regularly in our environment. Most of the time, the good and bad micro-organism co-exist in our body without causing any problems. But, when the delicate balance is disrupted, diseases may result. Parasites are micro-organism that live off...
by chongsulee | Knowledge, Nourish, Weight Loss
If you have a beer belly or big waistline, beware! Your belly fat can kill you. This is the fat that occupies the abdominal cavity, wrapping around the liver, spleen, kidney, stomach and heart. Unlike the fat underneath the skin, you cannot grasp it in your hand. This...
by chongsulee | Cleanse, Knowledge
Everyday, we are exposed to thousands of dangerous chemicals and toxins. While it is impossible to eliminate toxins exposure from all sources, there are ways to minimize it. Here are 5 ways you can avoid and reduce toxins exposure: 1) Volatile Organic Chemicals (VOC)...
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