by chongsulee | Cleanse, Exercise, Health Conditions, Knowledge
Most of us know what is diabetes. It is the body’s inability to control blood sugar. But have you heard of diabetes in the brain? It is actually Alzheimer’s disease or dementia. Dennis Selkoe is the pioneer who link high sugar in the blood to Alzheimer’s disease. How...
by chongsulee | Cleanse, Health Conditions, Knowledge, Weight Loss
Ovarian cysts are fluid filled sacs that are formed in the ovaries. It is common for women of child-bearing age to develop ovarian cysts. The main type of ovarian cyst is functional cyst whereby it is form during ovulation, when the egg is not released or the sac does...
by chongsulee | Knowledge, Nourish, Workplace Health
We follow timing and schedule everyday. But how many of us keep time according to our body clock? Our body actually has an internal clock that regulates the body metabolic process. It is called the circadian rhythm and it regulates the 24 hour cycle of biological...
by chongsulee | Knowledge, Nutrition
The ultimate way to achieve a permanent weight loss results is to change your lifestyle of healthy eating habit and regular exercise. But, few can achieve that. Many of us wants to lose weight but cannot be committed to the program and give up half way. As a result,...
by chongsulee | Cleanse, Home, Knowledge
Your colon or the large intestine, is one of the organs that function to remove undigested waste and toxins from your body. Pay attention to your stool as they are your warning lights and sounds for better health! Question 1: How long does it take you to have a bowel...
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