by chongsulee | Knowledge
Most people struggle to lose weight. They may embark on some programs for a short time and stop when they see there is no result. Or they may be successful in losing some pounds only to put it all back again. Not for Hafsah Binte Abdullah. Hafsah comes from a family...
by chongsulee | Health Conditions, Knowledge
There are many risk factors that cause heart disease. Some are uncontrollable and some are uncontrollable. The uncontrollable risks factors are: Male sex Age group Family history Post-menopause Race Lifestyles are controllable risk factors that determine the onset of...
by chongsulee | Knowledge
100 trillion micro-organism of 500 different species inhabit every normal healthy digestive tract. These micro-organism ( microflora) don’t make you sick. In fact most are helpful as they keep the balance of good and bad micro-organisms population in check. Probiotics...
by chongsulee | Health Conditions, Knowledge, Nourish
The eyes are the windows into our soul. As we age, the risk of developing vision problem increases and when left untreated, may lead to blindness. What are the common eye problems? The common eye problems we experience as we age are: Cataract Age related macular...
by chongsulee | Cleanse, Knowledge, Nourish
When you have eczema, the normal treatment by the doctor would be to prescribe a topical steroid cream to apply on the affected area. You should take care to use it sparingly and only for not more than 2 weeks. Overdose of topical steroids can cause very bad side...
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