by chongsulee | Health Conditions, Knowledge
There are many risk factors that cause heart disease. Some are uncontrollable and some are uncontrollable. The uncontrollable risks factors are: Male sex Age group Family history Post-menopause Race Lifestyles are controllable risk factors that determine the onset of...
by chongsulee | Cleanse, Exercise, Health Conditions, Knowledge
Most of us know what is diabetes. It is the body’s inability to control blood sugar. But have you heard of diabetes in the brain? It is actually Alzheimer’s disease or dementia. Dennis Selkoe is the pioneer who link high sugar in the blood to Alzheimer’s disease. How...
by chongsulee | Health Conditions, Knowledge, Weight Loss
Health and sex go hand in hand. Every nutrient required for good health is also necessary for good sex. To achieve sexual performance involves good nerve functions, healthy hormonal level and unobstructed blood flow to the sexual organs. Therefore, a basic healthy...
by chongsulee | Knowledge, Nourish, Weight Loss
If you have a beer belly or big waistline, beware! Your belly fat can kill you. This is the fat that occupies the abdominal cavity, wrapping around the liver, spleen, kidney, stomach and heart. Unlike the fat underneath the skin, you cannot grasp it in your hand. This...
by chongsulee | Health Food Ideas
Snacking need not be unhealthy. Snacks can be a dieter’s best friend, if you choose the right one. Healthy snacks can help you to stay slim, satisfied and keep the body at its best. Healthy snacks containing protein, fiber and antioxidants are actually a good idea to...
Follow Me!