Tag Archives: cholesterol

Beware Of Hidden Dangers In Processed Foods!

Processed foods contain a lot of additives that are harmful to our health. Continue reading

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Try Out These Inexpensive Superfoods

Superfood are calories sparse but nutrient dense and are packed with antioxidants, minerals and essential nutrients. Continue reading

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Nutrients And Foods For Healthy Heart

A healthy diet consisting of the right nutrients and foods make the heart healthy and prevent heart diseases. Continue reading

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Get Good Nutrition For Good Sex

Health and sex go together. Every nutrients required for good health is also necessary for good sex. Continue reading

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Apple vs Banana: Which Is Better?

Apple and banana are easily available. They are good source of nutrition. Which one is better? Continue reading

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The Wonders of Olive Oil

Olive oil has been used since ancient time due to the many health benefits in food, medicine and beauty. Continue reading

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Cut Trans Fats And Reduce Heart Disease Risk

Trans fats increase the risk of heart disease. Cut the intake and reduce the risk. Continue reading

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Cholesterol Lowering Drugs: What Are The Risks?

Statin is the most common drug prescribed by doctors to lower cholesterol. Many side effects have been experienced but it was only recently that FDA recommended changing the labels of Statin drugs to reflect the health risks. Continue reading

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Water Cures Diseases

Dehydration in the body is the root cause of most diseases. Just by drinking enough water can cure diseases. Continue reading

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How To Stop Unwanted Weight Gain

The solution to stopping unwanted weight gain is simple: eat less and move more. However, it is not easy to do so. Weight gain leads to health problems and losing weight will reduce them. Continue reading

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