by chongsulee | Home, Nutrition
The United States Food and Drug Administration (FDA) recently approved a new drug, Belviq, for weight loss targeting to obese adults who have high blood pressure, high cholesterol and type 2 diabetes. This is the first drug for weight loss that is approved since 13...
by chongsulee | Knowledge, Weight Loss
It is very common that when you want to lose weight you start to exercise and cut back on your diet. If you find that no matter how much less you eat and exercise and still does not result in any weight loss, here are the reasons why and what you need to do. 1) Very...
by chongsulee | Knowledge, Weight Loss
Have you been working hard on your diet and exercise and find that you are still not losing any weight? Here may be the reasons why you cannot lose weight 1) Lack of sleep Sleeping less than 5-7 hours a night cause your body to product less Leptin hormone and more...
by chongsulee | Knowledge, Weight Loss
When you understand how weight loss is affected by antioxidants in your diet, you can achieve your weight loss results more effectively. What are antioxidants? Antioxidants are a group of chemical compounds found in our body and in plants that inhibit oxidation of the...
by chongsulee | Home, Nutrition
When I interview people to find out what is important to them. Most people will say health is the most important. But few really take charge of their health to exercise regularly, eat healthily and rest properly. However, I met an amazing lady who showed me how she...
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