by chongsulee | Knowledge, Nourish
Some people do not belief in taking nutritional supplements. For those who do, may be worried if they are overdosing on supplements, so try not to take too much. If you ask any doctors and nutritionist about supplements, most of them will say it is a waste of time and...
by chongsulee | Health Conditions, Knowledge, Nourish
Within our body, there is a war raging. Every time we breathe in oxygen, the body uses it to create energy to provide fuel for cellular functions, and free radicals are formed. These free radicals are very unstable and set off chain of reactions leading to damages to...
by chongsulee | Cleanse, Knowledge
Cancer is the uncontrolled growth and spread of cells. It can affect almost every part of the body. WHO (World Health Organization) projected the global cancer death to increase by 45% from 2007 to 2030. The key causes of cancer are an unhealthy lifestyle of fast...
by chongsulee | Knowledge, Weight Loss
Slim people seem to eat more than you and yet managed to maintain a nice figure. Their ideal BMI may be due to genetic or high metabolic rate. Genetic and health certainly play a part but it is mostly the slim person’s healthy habits and lifestyle that help him or her...
by chongsulee | Knowledge, Nourish
Green tea is an important nutrient that is either taken in the form of supplement or simply as a refreshing beverage. Green tea has many benefits for our health. The first reference to green tea was found in Chinese literature dates back 5000 years ago. An emperor was...
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