Get Smart Energy And Turbo Charge Your Day!

Do you feel tired and exhausted by the time you got home from work at the end of the day and  there is no more energy left for your family? What you eat and the nutrients you obtain from the foods have an impact of the amount of energy you have. Get smart with some of...

Chlorophyll: The Super Blocker!

Chlorophyll is the green pigment found in all plants. It is the powerhouse of the plant, responsible for energy production. Chlorophyll is chemically similar to hemoglobin (oxygen carrying unit in red blood cell) except that the central metal ion is Magnesium instead...

Stop The Kidney Stones!

The main function of the kidney is to cleanse the blood by filtering the waste, excrete the waste in the form of urine and recycle the blood. The kidney also plays an important role of maintaining the body acid-base balance. When the kidney is not functioning...

7 Healthy Habits of Slim People

Slim people seem to eat more than you and yet managed to maintain a nice figure. Their ideal BMI may be due to genetic or high metabolic rate. Genetic and health certainly play a part but it is mostly the slim person’s healthy habits and lifestyle that help him or her...