by chongsulee | Health Conditions, Knowledge, Nourish
A healthy diet is the fundamental way to reduce your risk of developing heart diseases. Even if you already have a heart condition, a healthy diet can benefit your heart. There is no one magic food that guarantees a healthy heart. But by adding a range of heart...
by chongsulee | Health Conditions, Knowledge
When you are diagnosed with elevated cholesterol, doctors will normally prescribe statin drugs to control it. High cholesterol is known to increase the risk of heart diseases. However, there are increasing evidences that statin drugs can actually increase the risk of...
by chongsulee | Health Conditions, Knowledge, Nourish
Every man is susceptible to suffer from prostate issues. But you can prevent and manage these issues with good nutrition. Prostate is a walnut size gland found only in man. It sits just below the bladder and surrounds the urethra, which is the tube that carries urine...
by chongsulee | Health Conditions, Knowledge
In my earlier post Get Good Nutrition For Good Sex, I covered the key nutrients that will help you with sex drive and performance. Now let’s look at the actual foods that give these nutrients: 1) Avocados and Tomatoes They are excellent source of folic acid. Lycopene,...
by chongsulee | Health Conditions, Knowledge, Weight Loss
Health and sex go hand in hand. Every nutrient required for good health is also necessary for good sex. To achieve sexual performance involves good nerve functions, healthy hormonal level and unobstructed blood flow to the sexual organs. Therefore, a basic healthy...
by chongsulee | Health Conditions, Knowledge
Hypothyroidism happens when the thyroid gland produce lower than normal level of thyroid hormone. Thyroid hormone is required by the body for regulating the body’s metabolism. When the thyroid hormone is low, metabolic rate slows down. You will feel fatigue, sluggish...
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