by chongsulee | Knowledge, Weight Loss
When you are dieting and exercising to lose weight, you should be aware of how a balance hormone system can help with weight loss. Hormone is the chemical messenger that affects almost all aspects of our body functions. Here are some of the hormones that have impact...
by chongsulee | Health Conditions, Knowledge, Weight Loss
Have you wondered why after all the low fat, low calories diets and exercises you can’t seems to lose those fat, especially the area around the belly? You may be having Syndrome X. What is Syndrome X? It is also known as Metabolic Syndrome, Insulin Resistance...
by chongsulee | Knowledge, Weight Loss
Researchers have found that eating a high carb and protein “Big Breakfast” followed by low carb, low calories diet for the rest of the day is effective in achieving and maintaining weight loss. The most common problem plaque by dieters is abandoning whatever diets...
by chongsulee | Knowledge, Nourish
Protein is one of the important nutrients we need everyday for growth, maintenance and repair. Therefore, it is important that we obtain sufficient amount everyday. What are the functions of protein? Protein is needed in every part of our body. The hair, muscle, nail,...
by chongsulee | Knowledge, Nourish
Many of us like to look young, stay young and feel young. So, we find means to reverse the time clock to achieve this. That is the reason why anti-aging products and treatments are readily available in many forms out there. The human growth hormone (HGH) is the main...
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