by chongsulee | Cleanse, Knowledge
Gastric acid is the acid in the stomach. It is important for digestion and to prevent bacterial growth. Usually there is a protective mechanism to ensure the acid level is balanced. However excessive gastric acid could lead to heartburn, indigestion, fullness,...
by chongsulee | Health Food Ideas, Nutrition
There is a saying “Eat breakfast like a king, lunch like a queen and dinner like a pauper”. As you can see from my last post, there are benefits in eating breakfast. It is not just any breakfast but healthy breakfast that will give your body the required nutrients to...
by chongsulee | Knowledge, Nourish, Weight Loss
Breakfast is the most important meal of the day is true. Fueling up the first thing in the morning is the best way to kick your life into high gear each day. Yes, there are many reasons you will give for skipping breakfast; “it’s too early”, “I rather sleep than eat...
by chongsulee | Health Conditions, Knowledge
In my last post, I highlighted that we have a cure for cancer. The easiest and least expensive way to treat cancer is a plant-based diet and the best doctor on the planet to cure cancer is inside all of us. In the medical world, doctors are trained to attack cancer...
by chongsulee | Health Conditions, Knowledge
Cancer is the most feared disease. The World Health Organization (WHO) recorded 7.8 million deaths from cancer in 2008 and this is projected to increase to 13.1 million by 2030. While the medical industry has advanced to develop cancer treatments with chemotherapy...
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