by chongsulee | Health Conditions, Knowledge
Bone plays important roles in our body. It forms the skeletal structure, which frames the body and provides anchor for the skeletal muscle as well as protecting important organs such as the heart, lungs and brain. The key nutrients that are important for bone health...
by chongsulee | Cleanse, Knowledge, Weight Loss
If you are finding that your weight loss program is not progressing and weight loss has stalled, it could be that your body pH or acid and alkaline is imbalance. You should then look at balancing your body pH before continuing your weight loss program. What is the pH...
by chongsulee | Cleanse, Knowledge, Weight Loss
We learn in my last post that due to our modern lifestyle of improper eating and inactivity, how body fat is built. Now that we have accumulated high body fat over time, let’s look at how to burn it and lose weight. Here are 6 actions you need to take to burn body...
by chongsulee | Cleanse, Knowledge
The main function of the kidney is to cleanse the blood by filtering the waste, excrete the waste in the form of urine and recycle the blood. The kidney also plays an important role of maintaining the body acid-base balance. When the kidney is not functioning...
by chongsulee | Knowledge, Weight Loss
Slim people seem to eat more than you and yet managed to maintain a nice figure. Their ideal BMI may be due to genetic or high metabolic rate. Genetic and health certainly play a part but it is mostly the slim person’s healthy habits and lifestyle that help him or her...
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