by chongsulee | Knowledge, Nourish, Nutrition
Healthy eating means eating a wide variety of nutritious foods from all groups to help the child grow. By encouraging and developing healthy eating habits early, you can make a huge impact on your child’s lifelong relationship with food and give them the best...
by chongsulee | Knowledge, Nourish, Nutrition
Digestion is one of the most complicated processes in the human system. It has to deal with everything you put in your mouth and break down the food into smaller molecules so that they can be absorbed into the body and perform various functions. Here are some foods...
by chongsulee | Home, Nutrition
The United States Food and Drug Administration (FDA) recently approved a new drug, Belviq, for weight loss targeting to obese adults who have high blood pressure, high cholesterol and type 2 diabetes. This is the first drug for weight loss that is approved since 13...
by chongsulee | Knowledge, Weight Loss
It is very common that when you want to lose weight you start to exercise and cut back on your diet. If you find that no matter how much less you eat and exercise and still does not result in any weight loss, here are the reasons why and what you need to do. 1) Very...
by chongsulee | Knowledge, Weight Loss
Have you been working hard on your diet and exercise and find that you are still not losing any weight? Here may be the reasons why you cannot lose weight 1) Lack of sleep Sleeping less than 5-7 hours a night cause your body to product less Leptin hormone and more...
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