Lose Weight for Good: 5 Easy Ways

How you wish you could lose those fat and weight fast and get into the pair of skinny jeans you have always wanted. You have tried most of the magic slimming pills and those fad diets but they don’t seem to work. Forget the fad dieting and the slimming pills. Most fad...

6 Ways to Prevent Heart Disease

Heart disease is the number one cause of death globally. It was estimated that 7.2 million people in the world died of heart disease in 2004. By 2030, this figure will increase by 30%. Heart disease knows no age barrier. It affects every single age and is influence by...