by chongsulee | Health Conditions, Knowledge, Weight Loss
30 years ago, Dr Walter Mertz from US Department of Agriculture (USDA) identified Chromium play an important role in working with insulin to regulate blood sugar and glucose metabolism. With this central role in glucose metabolism, sufficient intake of Chromium also...
by chongsulee | Knowledge
Holidays are round the corner! This is the time of the year for family dinners, cocktail parties and tasting of exotic food in the countries you travel to. While the holiday season is a welcome and joyous time, it is also accompanied by high calories and high fat...
by chongsulee | Knowledge
Breakfast is the most important meal of the day holds true. We should eat a proper breakfast in the morning. However, most of us do not eat breakfast because there is no time; rushing for time in the morning or cannot stomach food too early in the morning. Do you know...
Follow Me!