by chongsulee | Cleanse, Knowledge, Nutrition
Detox is the body’s natural process of neutralizing or eliminating toxins from the body. Our body perform detox process by themselves. Certain food can assist the process or even help speed it up. Here are 10 foods that help detox: 1) Green vegetables Green...
by chongsulee | Cleanse, Home, Knowledge
When you are going through a detox program, you will expect to face a problem called healing crisis. In the scientific term, healing crisis is called Herxheimer Reaction. Healing crisis happens when your body tries to eliminate toxins faster than it is prepared for....
by chongsulee | Cleanse, Health Conditions, Knowledge, Nutrition, Weight Loss
Here is the bitter truth. Sugar is toxic to your body. Chances are, sugar is a big part of your daily diet. You can find sugar in everything you eat. Sugar is so cheaply available and food manufacturers use it to develop delicious foods that we cannot avoid. You can...
by chongsulee | Cleanse, Knowledge
Toxins are chemicals that do a lot of harm to our health. They are generated internally in our body as a by products of metabolic reactions (endogenous toxins) and found in the environment we live in( exogenous toxins). Majority of the diseases arise from the body’s...
by chongsulee | Cleanse, Knowledge, Nutrition
Oxygen plays a vital role in our body functions. Besides being an important part of breathing, every cell requires oxygen as part of the metabolic process of producing energy. Cells that are deprived of oxygen decay and die. Cancer cells thrives in an environment low...
by chongsulee | Cleanse, Knowledge, Nutrition
Detox is getting rid of waste build up in the body. When the detoxification system is overloaded and overwhelmed, that is when we start getting symptoms of sickness. However, it takes years of accumulated stress and toxins to get to the point. What are the signs of...
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