by chongsulee | Health Conditions, Knowledge
We are eating to our death from the modern-day diet. Why? The clash between our genetic make up of our body with the nutritional qualities of the modern-day diet underline many chronic diseases of Western Civilization. Osteoporosis, heart diseases, high blood...
by chongsulee | Cleanse, Health Conditions, Knowledge
Constipation is actually a very common problem. About 4 million Americans suffer from it. In Asia, 13-17% of the population who are constipated is an under estimation. Constipation is defined as bowel movement for less than 3 times a week. Stools are hard, dry and...
by chongsulee | Knowledge, Nourish
Pomegranate is well-known for its health benefits. Do you know there is beauty in pomegranate, giving you good skin? Benefits of Pomegranate in Skin Care 1) Anti-aging Pomegranate is rich in ellagic acid, which is a powerful antioxidant. This powerful antioxidant...
by chongsulee | Home, Nutrition
Pomegranate may not have loads of nutrients compared to other fruits, but it is packed with antioxidants and has gotten the reputation as a super food. How to measure antioxidant property? The Oxygen Radical Absorbance Capacity (ORAC) measures the power of antioxidant...
Follow Me!