by chongsulee | Knowledge, Weight Loss
Have you ever wonder despite of countless fat free food and weight loss programs, why so many people are still getting fat? Everyday we are bombarded with slimming products and programs to lose weight. Do you know that our body actually knows how to lose fat? Body...
by chongsulee | Knowledge, Weight Loss
Most people do not realize that they pile on the kilos as years go by. Specific diets and lifestyle choices based on various foods and drinks, exercise and sleep pattern actually caused them to gradually get fatter. All foods are NOT created equal and just by “eating...
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