by chongsulee | Knowledge
In the modern living of today, we are subjected to stress in one form or another. We have come to accept stress as “ just a part of everyday life”. As a result, we do not normally take it too seriously. Stress is the body’s normal, healthy response to threat. In a...
by chongsulee | Knowledge
How can you lose weight and maintain the weight lost long-term? Many people have gone on all sorts of weight loss diet and slimming spas and programs, but the bottom line is they don’t give permanent weight loss results. There is no one single solution or approach...
by chongsulee | Knowledge
Eating the right diet and exercise can boost your brain power and help you think. The brain is a hungry organ. It needs 2 times more energy than the rest of the body. This energy must be kept at a high level for the brain to work efficiently throughout the day. Here...
by chongsulee | Health Conditions, Knowledge
Cancer is the leading cause of death worldwide; it accounted for 7.6 million deaths in 2008. A church friend just passed away from pancreatic cancer at the age of late 30s leaving behind 2 young teenage children and a former colleague has just been diagnosed with...
by chongsulee | Knowledge, Nourish
There is no such thing as the right food to treat asthma. However, proper nutrition is an important part of the treatment plan for asthma. Asthma is the most common chronic childhood illness and half of the cases develop before the age of 10. Recent evidences have...
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