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Common Eye Problems You Should Know And How To Prevent Them

by chongsulee | Health Conditions, Knowledge, Nourish

The eyes are the windows into our soul. As we age, the risk of developing vision problem increases and when left untreated, may lead to blindness. What are the common eye problems? The common eye problems we experience as we age are: Cataract Age related macular...

Heart Diseases And Stroke: What Are The Risk Factors?

by chongsulee | Health Conditions, Knowledge

There are many risk factors associated with heart diseases and stroke. You will not necessarily develop these diseases if you have a risk factor, but the more risk factors you have, the greater the likelihood that you will. Therefore, it is critical that you know of...

Sugar is Toxic!

by chongsulee | Cleanse, Health Conditions, Knowledge, Nutrition, Weight Loss

Here is the bitter truth. Sugar is toxic to your body. Chances are, sugar is a big part of your daily diet. You can find sugar in everything you eat. Sugar is so cheaply available and food manufacturers use it to develop delicious foods that we cannot avoid. You can...

We Are Eating To Our Death – Part 2

by chongsulee | Health Conditions, Knowledge, Nutrition

In the previous post, I discussed the impact of modern diet on the development of chronic diseases as well as the new food components that are introduced in the modern-day diet. Introduction of these food components in the diet fundamentally change 7 crucial...

We Are Eating To Our Death – Part 1

by chongsulee | Health Conditions, Knowledge

We are eating to our death from the modern-day diet. Why? The clash between our genetic make up of our body with the nutritional qualities of the modern-day diet underline many chronic diseases of Western Civilization. Osteoporosis, heart diseases, high blood...
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