by chongsulee | Cleanse, Knowledge, Nourish
Water retention is the excessive build up of water in the blood, body tissue and cavities. It can cause weight gain, puffiness, swollen knee, bloatedness and discomfort. What cause water retention? 1) Dehydration As the body metabolic processes occur in the presence...
by chongsulee | Health Conditions, Knowledge
Statin is the most common drug prescribed by doctors to lower the cholesterol. Since it’s launch in 1987, there have been many official and unofficial reports of adverse side effects from taking Statin. However, the US Federal Drug Administration (FDA) has been...
by chongsulee | Health Conditions, Knowledge, Weight Loss
You may be fat, but if you maintain or increase your fitness, it can reduce the risk of heart disease. A study reported by Duck-Chul Lee in the Journal of American College of Cardiology, 2012 of 3148 men and women over a 6 years period. The study found that there was...
by chongsulee | Health Conditions, Knowledge
Stroke happens when blood flow to part of the brain is cut off, preventing the delivery of oxygen and nutrients to brain cells. This cause the brain cells to die, affecting the functions that are controlled by that part of the brain. Stroke is a “brain-attack” and...
by chongsulee | Knowledge, Nourish
Excess sugar intake means disaster for your weight and waistline. But did you know that over indulgence on sugar such as bread, pasta, cakes and candy could cause you to age faster? The damage happens through a process called glycation. Glycation is a process by which...
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