by chongsulee | Health Conditions, Knowledge
Cancer is the leading cause of death worldwide; it accounted for 7.6 million deaths in 2008. A church friend just passed away from pancreatic cancer at the age of late 30s leaving behind 2 young teenage children and a former colleague has just been diagnosed with...
by chongsulee | Knowledge, Nourish
Your eyes are windows to your soul. When you have a problem with the eyes, it can greatly hampered in your physical activities as it affects your vision. Considering how important our eyes are, we should take good care of them. The 2 main eye diseases that can lead...
by chongsulee | Knowledge, Nourish
Why do some people age more gracefully than others? Why do some succumb to cancer, heart disease or diabetes early in their life while others live disease free and healthy for more than a century? Is aging something we can slow down and avoid or is it inevitable? We...
by chongsulee | Health Conditions, Knowledge, Nourish
Within our body, there is a war raging. Every time we breathe in oxygen, the body uses it to create energy to provide fuel for cellular functions, and free radicals are formed. These free radicals are very unstable and set off chain of reactions leading to damages to...
by chongsulee | Health Conditions, Knowledge
Heart disease is the number one killer in the world and almost everyone knows someone who has been impacted by this disease. The main cause of heart disease is unhealthy diet and sedentary lifestyle. Therefore, making changes to the nutrition intake can make a big...
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