by chongsulee | Cleanse, Health Conditions, Knowledge, Nourish
Eczema is skin rashes that appear as thickened, itchy, scaly skin, red bumps with ooze and can happen anywhere in the body. Eczema usually happened before 5 years old. About 10-15% of the babies develop eczema and when this happen, it can be frustrating for mothers...
by chongsulee | Knowledge, Weight Loss
Whether you are trying to lose 5 pounds or 20 pounds of weight, the same principles apply. The key is lifestyle change and developing new healthy lifestyle so that the weight loss can be sustained for long-term. Follow the SEEDS strategy for long-term weight loss:...
by chongsulee | Cleanse, Knowledge, Nourish
Water is made up of 2 parts hydrogen and 1 part oxygen, H2O. It is one of the most essential molecule to our health. Water makes up 2/3 of our body in weight. The water is distribute throughout our body in the following proportions: Brain – 75% Blood – 83%...
by chongsulee | Cleanse, Health Conditions, Knowledge, Weight Loss
Free radicals are created as by products when every cells in our body burns oxygen with food to create energy. Free radicals are mainly oxygen molecules or atoms that have at least one unpaired electron. They move violently in the cells and cause damage to cell...
by chongsulee | Knowledge, Nourish
Glutathione is the master of all antioxidants. It is the most important molecule you need to stay healthy and prevent diseases. It is the secret to preventing aging, cancer and chronic diseases. Glutathione is a small molecule produced in every cell from a building...
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