by chongsulee | Knowledge, Weight Loss
When you understand how weight loss is affected by antioxidants in your diet, you can achieve your weight loss results more effectively. What are antioxidants? Antioxidants are a group of chemical compounds found in our body and in plants that inhibit oxidation of the...
by chongsulee | Knowledge, Nourish
We grow up learning that milk is a very good source of protein and calcium. We get exposed to many advertisements and health propaganda promoting drinking a few glasses of milk a day to get the proper nutrition we need. We human are the only species that feed on cow...
by chongsulee | Home, Nutrition
21 OF THE WORLD’S LEADING HEALTH, FITNESS, FOOD AND EATING EXPERTS WILL REVEAL HOW TO: Eat healthy – without it taking a lot of time (or being boring!) Crack the yo-yo diet pattern once and for all Find an exercise regime that is really effective for...
by chongsulee | Health Conditions, Knowledge
Heart attack happened when the blood supply to the heart is cut off due to blockage of the artery. The medical treatment is normally to remove the blockage followed by a cocktail of drugs to stabilize the condition. The current treatment for blocked artery is by...
by chongsulee | Cleanse, Knowledge, Nourish
Water retention is the excessive build up of water in the blood, body tissue and cavities. It can cause weight gain, puffiness, swollen knee, bloatedness and discomfort. What cause water retention? 1) Dehydration As the body metabolic processes occur in the presence...
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