by chongsulee | Knowledge, Weight Loss
Researchers have found that eating a high carb and protein “Big Breakfast” followed by low carb, low calories diet for the rest of the day is effective in achieving and maintaining weight loss. The most common problem plaque by dieters is abandoning whatever diets...
by chongsulee | Health Conditions, Knowledge, Weight Loss
Belly fat, we all don’t want it. The fats that develops around the waistline; muffin tops, spare tires, love handles. It can also be a problem with thin people. Belly fat is dangerous because it contributes to a lot of health risks. Belly fats are formed by 2 types...
by chongsulee | Knowledge, Weight Loss
Can you really just focus on getting rid of belly fat alone? Most people simply wish that and do crunches in the hope of reducing belly fat. This is a big misconception. Watch this video to find...
by chongsulee | Knowledge, Weight Loss
Most people wish to lose weight fast and resort to drugs or drastic starvation diets and exercise to try to lose that few pounds quickly, so that they can look good at the coming party. Here is a video that show how to lose weight properly. Do you have other ideas and...
by chongsulee | Cleanse, Knowledge, Weight Loss
If you are finding that your weight loss program is not progressing and weight loss has stalled, it could be that your body pH or acid and alkaline is imbalance. You should then look at balancing your body pH before continuing your weight loss program. What is the pH...
by chongsulee | Cleanse, Knowledge, Weight Loss
We learn in my last post that due to our modern lifestyle of improper eating and inactivity, how body fat is built. Now that we have accumulated high body fat over time, let’s look at how to burn it and lose weight. Here are 6 actions you need to take to burn body...
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