by chongsulee | Knowledge, Weight Loss
Can you really just focus on getting rid of belly fat alone? Most people simply wish that and do crunches in the hope of reducing belly fat. This is a big misconception. Watch this video to find...
by chongsulee | Cleanse, Health Conditions, Knowledge
All of us take at least one shower a day. How many of us cleanse our digestive system as regularly? 90% of the diseases and discomfort is directly or indirectly related to an unclean colon. Build up of toxins in the digestive system blocks the absorption of nutrients....
by chongsulee | Knowledge, Weight Loss
Most people wish to lose weight fast and resort to drugs or drastic starvation diets and exercise to try to lose that few pounds quickly, so that they can look good at the coming party. Here is a video that show how to lose weight properly. Do you have other ideas and...
by chongsulee | Cleanse, Knowledge, Weight Loss
If you are finding that your weight loss program is not progressing and weight loss has stalled, it could be that your body pH or acid and alkaline is imbalance. You should then look at balancing your body pH before continuing your weight loss program. What is the pH...
by chongsulee | Cleanse, Knowledge, Weight Loss
We learn in my last post that due to our modern lifestyle of improper eating and inactivity, how body fat is built. Now that we have accumulated high body fat over time, let’s look at how to burn it and lose weight. Here are 6 actions you need to take to burn body...
by chongsulee | Knowledge, Weight Loss
Have you ever wonder despite of countless fat free food and weight loss programs, why so many people are still getting fat? Everyday we are bombarded with slimming products and programs to lose weight. Do you know that our body actually knows how to lose fat? Body...
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