by chongsulee | Knowledge, Nourish
There is no such thing as the right food to treat asthma. However, proper nutrition is an important part of the treatment plan for asthma. Asthma is the most common chronic childhood illness and half of the cases develop before the age of 10. Recent evidences have...
by chongsulee | Knowledge, Nourish
Some people do not belief in taking nutritional supplements. For those who do, may be worried if they are overdosing on supplements, so try not to take too much. If you ask any doctors and nutritionist about supplements, most of them will say it is a waste of time and...
by chongsulee | Health Conditions, Knowledge, Nourish
Within our body, there is a war raging. Every time we breathe in oxygen, the body uses it to create energy to provide fuel for cellular functions, and free radicals are formed. These free radicals are very unstable and set off chain of reactions leading to damages to...
by chongsulee | Knowledge, Weight Loss
Researchers have found that eating a high carb and protein “Big Breakfast” followed by low carb, low calories diet for the rest of the day is effective in achieving and maintaining weight loss. The most common problem plaque by dieters is abandoning whatever diets...
by chongsulee | Health Conditions, Knowledge, Weight Loss
Belly fat, we all don’t want it. The fats that develops around the waistline; muffin tops, spare tires, love handles. It can also be a problem with thin people. Belly fat is dangerous because it contributes to a lot of health risks. Belly fats are formed by 2 types...
by chongsulee | Health Conditions, Knowledge
Arthritis is a disease caused by the inflammation of the joints. The main effect of arthritis is the pain, swelling and stiffness of the joints in the ends of the fingers, thumbs, lower back, arms and hips. There is no cure for arthritis, but it can be improved and...
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