Heart Attack: There Is No Warning!

My friend’s husband just died of heart attack on Easter Sunday. He was on his way home from his morning cycling exercise when he felt unwell and stopped by the roadside. He vomited, collapsed and died. By the time the ambulance arrived, his heart has stopped. Autopsy...

Eliminate Water Retention

Water retention is the excessive build up of water in the blood, body tissue and cavities. It can cause weight gain, puffiness, swollen knee, bloatedness and discomfort. What cause water retention? 1) Dehydration As the body metabolic processes occur in the presence...