by chongsulee | Health Conditions, Knowledge
Cancer is the number one killer in the world. In my last post, I talked about how you can prevent cancer, as you know prevention is better than cure. What if you already have cancer? Can you cure it and prevent it from coming back? The standard cancer treatment is...
by chongsulee | Health Conditions, Knowledge
Cancer is the leading cause of death worldwide; it accounted for 7.6 million deaths in 2008. A church friend just passed away from pancreatic cancer at the age of late 30s leaving behind 2 young teenage children and a former colleague has just been diagnosed with...
by chongsulee | Health Conditions, Knowledge
Do you know that high cholesterol in the blood is not always considered a risk factor for heart disease or stroke? In fact, LDL cholesterol is really not “bad”. LDL cholesterol is essential for building good cell membrane, other cell parts and many hormones. The...
by chongsulee | Health Conditions, Knowledge, Nourish
Vitamin D is a fat-soluble vitamin obtained from sunlight exposure, food and supplements, which improve the absorption of calcium and phosphorus. Calcium and phosphorus are important for bone mineralization and bone health. There are 5 forms of vitamin D, but only 2...
by chongsulee | Health Conditions, Knowledge, Nourish
The strength of our immune system is what makes a difference between who gets sick and who doesn’t. The one with the immune system functioning below baseline has an increased risk of getting sick. How does the immune system work? The immune system is a balanced...
by chongsulee | Health Conditions, Knowledge, Weight Loss
If you have tried dieting and lost some weight, only to gain it back and went through the cycle over and over again. You are most probably dealing with an addiction. You crave for highly processed food and refined carbohydrates. This is the result of the blood sugar...
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