by chongsulee | Health Conditions, Knowledge, Nourish
In my last post, I covered how water can heal pain. Now, let’s look at how a lack of water is the cause of many diseases. Just keeping the body hydrated can cures diseases. Here are 10 diseases that can be cured by water 1) Heartburn Heartburn is the burning sensation...
by chongsulee | Health Conditions, Knowledge, Weight Loss
You may be fat, but if you maintain or increase your fitness, it can reduce the risk of heart disease. A study reported by Duck-Chul Lee in the Journal of American College of Cardiology, 2012 of 3148 men and women over a 6 years period. The study found that there was...
by chongsulee | Cleanse, Health Conditions, Knowledge
In my last post, I highlighted how gut health affects the immune system. So, one of the major impact to the immune system is a leaky gut. What is leaky gut? Our entire digestive tract is lined with a layer of mucosal lining. This lining accounts for 80% of the immune...
by chongsulee | Cleanse, Health Conditions, Knowledge
Diabetes is a chronic disease in which there is high level of blood sugar. The high blood sugar is a result of carbohydrate digestion and the body cannot move the excessive sugar into the body for conversion into energy. Insulin is required in this process. But in...
by chongsulee | Health Conditions, Knowledge
Stroke happens when blood flow to part of the brain is cut off, preventing the delivery of oxygen and nutrients to brain cells. This cause the brain cells to die, affecting the functions that are controlled by that part of the brain. Stroke is a “brain-attack” and...
by chongsulee | Health Conditions, Knowledge, Nourish
In my last post, I touched on the pairing of foods that give healthier nutrition. Now, let’s look at some food pairings that can cause health problems. Some food should not be eaten together as they affect the digestion and absorption of nutrients into the body. 1)...
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