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7 Tips To Manage Chronic Digestive Tract Problems

by chongsulee | Cleanse, Health Conditions, Knowledge, Nourish

Chronic inflammation of the digestive tract can lead to Crohn’s disease, Irritable Bowel Syndrome or Ulcerative Colitis. You can experience pain, swelling, diarrhea, constipation, pain or bleeding in bowel. The  inflammation attack the lining of the digestive tract,...

Heart Disease : Treatment By Drugs, Stenting Or Nutrition?

by chongsulee | Health Conditions, Knowledge

Heart attack happened when the blood supply to the heart is cut off due to blockage of the artery. The medical treatment is normally to remove the blockage followed by a cocktail of drugs to stabilize the condition. The current treatment for blocked artery is by...

Foods That Lower Blood Pressure

by chongsulee | Health Conditions, Knowledge, Nourish

High blood pressure is a “silent killer” as you can get a heart attack or stroke without feeling any symptoms at all. If you are diagnosed with high blood pressure (above 140/90 mg Hg), you may need to be on medication to control it. However, the best way is to change...

5 Lifestyle Changes To Lower Cholesterol

by chongsulee | Health Conditions, Knowledge

Millions of people around the world are suffering from high cholesterol. Cholesterol is a sticky waxy fat that sticks to blood vessel wall causing restriction in blood circulation. High cholesterol increases the risk of heart disease, high blood pressure and stroke....

Cut Trans Fats And Reduce Heart Disease Risk

by chongsulee | Health Conditions, Knowledge

There are strong evidences that show trans fat increases the risk of heart disease. Many countries have regulation to limit the amount of trans fat in food. Singapore is no exception. The Singapore Ministry of Health announced recently that by May, ingredients used in...

Cholesterol Lowering Drugs: What Are The Risks?

by chongsulee | Health Conditions, Knowledge

   Statin is the most common drug prescribed by doctors to lower the cholesterol. Since it’s launch in 1987, there have been many official and unofficial reports of adverse side effects from taking Statin. However, the US Federal Drug Administration (FDA) has been...
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