by chongsulee | Health Conditions, Knowledge
Cancer is the leading cause of death worldwide; it accounted for 7.6 million deaths in 2008. A church friend just passed away from pancreatic cancer at the age of late 30s leaving behind 2 young teenage children and a former colleague has just been diagnosed with...
by chongsulee | Knowledge
Sitting for too long at work is bad for your health, especially if you are sitting uninterrupted for more than 4 hrs. Besides having muscle stiffness and fatigue, there are many other health issues that can develop: 1) Muscle Fatigue The muscle in your torso, neck and...
by chongsulee | Knowledge
I was inspired by a report from Portland local news channel KGW that family had lost 513 lb ( 233 kg) of weight in total. What are the key factors for their successful weight loss? It all started in April 2009 with Dave Boring, married father of 3, who weighed more...
by chongsulee | Knowledge
I am a firm believer of “We Are What We Eat”. But have you considered “Eat What You Are”? By that, I mean eating according to your blood type. Dr. Peter D’Adamo N.D introduced this concept in his first book “ Eat Right for Your Type” whereby our genetic make up and...
by chongsulee | Knowledge, Nourish
Your eyes are windows to your soul. When you have a problem with the eyes, it can greatly hampered in your physical activities as it affects your vision. Considering how important our eyes are, we should take good care of them. The 2 main eye diseases that can lead...
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