by chongsulee | Health Conditions, Knowledge, Nourish
High blood pressure is a “silent killer” as you can get a heart attack or stroke without feeling any symptoms at all. If you are diagnosed with high blood pressure (above 140/90 mg Hg), you may need to be on medication to control it. However, the best way is to change...
by chongsulee | Health Conditions, Knowledge
Millions of people around the world are suffering from high cholesterol. Cholesterol is a sticky waxy fat that sticks to blood vessel wall causing restriction in blood circulation. High cholesterol increases the risk of heart disease, high blood pressure and stroke....
by chongsulee | Health Conditions, Knowledge
There are strong evidences that show trans fat increases the risk of heart disease. Many countries have regulation to limit the amount of trans fat in food. Singapore is no exception. The Singapore Ministry of Health announced recently that by May, ingredients used in...
by chongsulee | Health Conditions, Knowledge
Statin is the most common drug prescribed by doctors to lower the cholesterol. Since it’s launch in 1987, there have been many official and unofficial reports of adverse side effects from taking Statin. However, the US Federal Drug Administration (FDA) has been...
by chongsulee | Health Conditions, Knowledge, Nourish
In my last post, I covered how water can heal pain. Now, let’s look at how a lack of water is the cause of many diseases. Just keeping the body hydrated can cures diseases. Here are 10 diseases that can be cured by water 1) Heartburn Heartburn is the burning sensation...
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