by chongsulee | Health Conditions, Knowledge, Nourish
Your heart is a very hard-working organ. It started pumping even before you were born and does not stop until you die. So, it is only right that you feed your heart with the right nutrients so that it can be working well non-stop. Let’s look at what the heart does and...
by chongsulee | Health Conditions, Knowledge
Heart attack happened when the blood supply to the heart is cut off due to blockage of the artery. The medical treatment is normally to remove the blockage followed by a cocktail of drugs to stabilize the condition. The current treatment for blocked artery is by...
by chongsulee | Knowledge
Not having enough energy is the no. 1 complaint for most of us who are juggling work, family and leisure. Keeping all the balls in the air requires a lot of energy. Instead of resorting to caffeine to give us the boost, we should be looking at foods that promotes...
by chongsulee | Health Conditions, Knowledge
Heart disease is the number one killer in the world and almost everyone knows someone who has been impacted by this disease. The main cause of heart disease is unhealthy diet and sedentary lifestyle. Therefore, making changes to the nutrition intake can make a big...
