Change Her Lifestyle And Loss Weight For Good!

Most people struggle to lose weight. They may embark on some programs for a short time and stop when they see there is no result. Or they may be successful in losing some pounds only to put it all back again. Not for Hafsah Binte Abdullah. Hafsah comes from a family...

8 Risk Factors For Heart Disease

There are many risk factors that cause heart disease. Some are uncontrollable and some are uncontrollable. The uncontrollable risks factors are: Male sex Age group Family history Post-menopause Race Lifestyles are controllable risk factors that determine the onset of...

Benefits of Probiotics

100 trillion micro-organism of 500 different species inhabit every normal healthy digestive tract. These micro-organism ( microflora) don’t make you sick. In fact most are helpful as they keep the balance of good and bad micro-organisms population in check. Probiotics...