Avoid And Reduce Toxins Exposure

Everyday, we are exposed to thousands of dangerous chemicals and toxins. While it is impossible to eliminate toxins exposure from all sources, there are ways to minimize it. Here are 5 ways you can avoid and reduce toxins exposure: 1) Volatile Organic Chemicals (VOC)...

Beware of Cow’s Milk!

We grow up learning that milk is a very good source of protein and calcium. We get exposed to many advertisements and health propaganda promoting drinking a few glasses of milk a day to get the proper nutrition we need. We human are the only species that feed on cow...