by chongsulee | Cleanse, Knowledge
Everyday, we are exposed to thousands of dangerous chemicals and toxins. While it is impossible to eliminate toxins exposure from all sources, there are ways to minimize it. Here are 5 ways you can avoid and reduce toxins exposure: 1) Volatile Organic Chemicals (VOC)...
by chongsulee | Health Conditions, Knowledge, Nourish, Nutrition
Celiac disease is a condition whereby the body reacts to gluten and cause damages in the lining of small intestine. This affects the nutrients absorption into the body and leads to malnutrition. Celiac disease is more prevalent in European women. It is not an allergy...
by chongsulee | Health Conditions, Knowledge
The medical industry has been promoting to get regular check up and screening to detect cancer early. The message is that it will improve the chance of cancer cure. Does it really? When it comes to cancer screening and detection, there remains a lot of opinion, debate...
by chongsulee | Knowledge, Nourish
We grow up learning that milk is a very good source of protein and calcium. We get exposed to many advertisements and health propaganda promoting drinking a few glasses of milk a day to get the proper nutrition we need. We human are the only species that feed on cow...
by chongsulee | Health Conditions, Knowledge
We are eating to our death from the modern-day diet. Why? The clash between our genetic make up of our body with the nutritional qualities of the modern-day diet underline many chronic diseases of Western Civilization. Osteoporosis, heart diseases, high blood...
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