How You Can Prevent and Reverse Diabetes

Diabetes has become an epidemic worldwide, hence, it is important that we take steps to prevent or reverse it. The World Health Organization ( WHO) projected the global diabetic population to increase from 171 million in year 2000 to 366 million by 2030. The top 3...

6 Ways to Prevent Heart Disease

Heart disease is the number one cause of death globally. It was estimated that 7.2 million people in the world died of heart disease in 2004. By 2030, this figure will increase by 30%. Heart disease knows no age barrier. It affects every single age and is influence by...