“Knowledge Is Power”
Being a trained chemist, applying scientific theories and principles to evaluate the value of information available in literature has become intuitive to me.
I have always been interested in understanding the bio-chemical relationship between lifestyle choices and its impact on our health.
At times, studies have been misinterpreted or misrepresented, and I figured that we need to be wise consumers of such information.
And because I love hearing from my readers, feel free to leave comments wherever and I’d gladly discuss the issues raised.
Celiac Disease: How To Manage A Gluten Free Life?
Celiac disease cause damage to the lining of small intestine. It cannot be cured. The only way is to be gluten free to allow the body intestine.
6 Tips To Develop Healthy Eating Habits In Children
Developing healthy eating habits in children will make a huge impact on their relationship with food and grow into confident adults.
Foods That Help Digestion
Proper nutrition and taking the right food can help with the digestive system to achieve optimum health.
Belviq: The New Weight Loss Drug
A new drug, Belviq, has been approved by US FDA for weight loss. Does it really provide a long term solution?
Does Early Cancer Detection Improves Cure?
Most medical research give conflicting messages on cancer detection and treatments.
Get Great Skin Care And Hair Care With Green Tea Oil
We all know of the benefits of green tea as a beverage. But green tea oil provides great benefits for skin care and hair care.
Can’t Lose Weight Even Though You Eat Less?
You are eating less and exercising to lose weight. Yet, you don’t see any results. Here are 4 reasons.
5 Reasons Why You Cannot Lose Weight
When you are working hard on your diet and exercise program and not losing weight, there are reasons for it.
7 Healthy Snacks Ideas
Snacking need not be unhealthy. Healthy snacks will provide the energy, nutrients and satiety without putting on weight.
Improve Weight Loss with Antioxidants
Antioxidants can affect weight loss more effectively
6 Ways To Manage Low Hydrochloric Acid
You may think you have high amount of hydrochloric acid but it can also be low hydrochloric acid as the symptoms are similar. How do you reduce high hydrochloric acid in your stomach?
How To Manage Gastric Problems Naturally?
Excessive production of gastric acid give rise to many problems. Manage these problems by avoiding certain food and by natural remedies.
6 Healthy Breakfast Ideas
It is not just any breakfast, but healthy breakfast that will give your body the required nutrients for optimum body functions.
5 Benefits of Eating Breakfast
Breakfast is the most important meal of the day.
Take Charge Of Your Own Health!
Many people say health is important but few really take charge of it. Here is an interview with one who did and reap the benefits of good health.
Beware of Cow’s Milk!
Cow milk has many nutritional goodness. But there are many side effects that out weigh the benefits.
Healthy Eating & Beyond – The Best Vitality Event For Busy Women – FREE Intereview Series!
Healthy Eating and Beyond – The Best Vitality Event For Busy Women. Free telesummit which will provide you with the tools to live your best most vibrant life ever!
Cure Cancer With The Right Diet
The best doctor in the planet to cure cancer is inside all of us and the least expensive way is to be on a plant based diet.
We Have A Natural Cure For Cancer
We have a natural cure for cancer. That is eating a diet based on plants.
We Are Eating To Our Death – Part 2
The modern-day diet changes in food components lead to changes in characteristics in our diet developing chronic diseases.