by chongsulee | Health Conditions, Knowledge, Nourish
Your heart is a very hard-working organ. It started pumping even before you were born and does not stop until you die. So, it is only right that you feed your heart with the right nutrients so that it can be working well non-stop. Let’s look at what the heart does and...
by chongsulee | Health Conditions, Knowledge
There are many risk factors associated with heart diseases and stroke. You will not necessarily develop these diseases if you have a risk factor, but the more risk factors you have, the greater the likelihood that you will. Therefore, it is critical that you know of...
by chongsulee | Health Conditions, Knowledge
Statin is the most common drug prescribed by doctors to lower the cholesterol. Since it’s launch in 1987, there have been many official and unofficial reports of adverse side effects from taking Statin. However, the US Federal Drug Administration (FDA) has been...
by chongsulee | Knowledge, Weight Loss
Weight gain is insidious and often happens without you realizing it. It sneaks up on you and you start buying bigger clothes to be comfortable. All you need is extra 10 calories a day and you can gain a pound in a year. It is easy to put on a few pounds and keep...
by chongsulee | Health Conditions, Knowledge
Do you know that high cholesterol in the blood is not always considered a risk factor for heart disease or stroke? In fact, LDL cholesterol is really not “bad”. LDL cholesterol is essential for building good cell membrane, other cell parts and many hormones. The...
