Stop Childhood Obesity Now!

Childhood obesity is an epidemic and it is becoming one of the most serious pubic health challenges of the 21st century. It is even affecting lower and middle-income countries, especially in the urban areas. According to World Health Organization (WHO), the 2010...

Boost Your Brain Power and Help You Think

Eating the right diet and exercise can boost your brain power and help you think. The brain is a hungry organ. It needs 2 times more energy than the rest of the body. This energy must be kept at a high level for the brain to work efficiently throughout the day. Here...

Stop The Kidney Stones!

The main function of the kidney is to cleanse the blood by filtering the waste, excrete the waste in the form of urine and recycle the blood. The kidney also plays an important role of maintaining the body acid-base balance. When the kidney is not functioning...