by chongsulee | Cleanse, Health Conditions, Knowledge, Nutrition, Weight Loss
Here is the bitter truth. Sugar is toxic to your body. Chances are, sugar is a big part of your daily diet. You can find sugar in everything you eat. Sugar is so cheaply available and food manufacturers use it to develop delicious foods that we cannot avoid. You can...
by chongsulee | Knowledge
Fatty liver is a silent killer. How is it so? I saw a report in Straits Times 24 March issue about a retiree Madam Ler Ah Muay. After she got married and had kids, she was caught up with work and family life. She ate what she likes and what was convenient. The high...
