In my last post, I highlighted that we have a cure for cancer. The easiest and least expensive way to treat cancer is a plant-based diet and the best doctor on the planet to cure cancer is inside all of us.
In the medical world, doctors are trained to attack cancer with drugs. When there is no drug, there is no cure. Surgery, radiation and chemotherapy seldom produce a complete cure for cancer according to American Cancer Society, Cancer Facts and Figure 2007 report. Doctors are not trained in nutrition and diet as a form of healing the body, so they don’t support such treatments.
According to “The RAVE Diet & Lifestyle” by Mike Anderson, his book proposed that you should switch to 100% whole food, plant-based diet immediately. 50% of the diet should preferably be from organic because organic plant foods have higher level of cancer fighting micro-nutrients and less cancer causing pesticides.
The strategy to cure cancer can be met with a plant –based diet:
- Block inflammation that fuel cancer cell growth
- Cause cancer cells to commit suicide ( apoptosis)
- Detoxify cancer causing toxins
- Protect the cells from free radicals that trigger cancer cells growth
- Trick cancer cells into digesting themselves (autophagy)
Cancer fighting diet
1) Green leafy vegetables
Juicing and blending the vegetables give the micro-nutrients to fight the free radicals and toxins generated by cancer cells. Juicing takes away most of the fiber, but you can consume more nutrients and this is one method of supplementing the diet. Blending keeps the fiber and should be part of the main diet.
2) Cruciferous vegetables
They are member of the cabbage family. Examples are kale, cabbage, cauliflower, broccoli and Brussel sprouts. These vegetables release sulforaphane when they are being chewed upon. Sulforaphane shrink tumor cells.
3) Curcumin
Curcumin has anti-inflammatory effect and interferes with cell signaling, thereby suppressing the proliferation and invasion of cancer cells. Curcumin is found in yellowish spices that are commonly used in Indian cooking
4) Ginger
Ginger kills cancer cells by causing the cancer cells to commit suicide without harming the surrounding cells. It also tricks cancer cells into digesting themselves.
5) Foods to avoid
Sugary foods – cancer cells consume 18 times more sugar ( glucose) than normal cells. Go for low Glycemic Index food.
Processed foods – foods that contain white flour, white sugar and vegetable oil are low in cancer fighting nutrients and high in cancer creating toxins.
Animal proteins from meat, dairy and their produces. The animals are fed on crops that are heavy in pesticides because there is no regulation in the amount of pesticides used in crops for animal feeds.
Here is a real life example of how cancer is cured with the right diet.
Dr Ruth Heidrich, a tri-athlete, author and talk show host was diagnosed with breast cancer at the age of 47. She felt betrayed by her body considering that she had been running for 14 years. She underwent surgery to remove the lumps but the cancer has spread to the bone and formed lesion in the lungs.
Dr. Ruth converted to a vegan diet instead of receiving any dose of radiotherapy or chemotherapy. She has been cancer free for 20 years and continuing to run in road races and triathlons.
According to Albert Schweitzer, “Each patients carries his own doctor inside him”. So, arm your body to fight cancer is the best solution.
Do you know of people who got cured of cancer with the right diet? Share with me in the comment box below.
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